Tuesday, June 3, 2014

Depression Light

Reading this blog you’re going to come across a lot of cynical, borderline depressing shit, but let me assure you: I am not a sad or depressed person. Sure, I get into the occasional funk, but who doesn’t? Naturally I am a very blunt and straight forward guy who does not have the time or patience to beat around the bush. There’s no point of beating around the bush unless your intention is to build tension. Otherwise you’re just being a pussy.
 
Dave is the worst.
I cannot guarantee this blog will make you feel happy or warm and fluffy inside. Well maybe after some reflection, self loathing, and confronting your own hypocrisy. My intentions are nothing but positive and I will aggressively employ exaggeration and colourful words to define this harsh reality WE ALL live in but experience 1000% differently through our very different perspectives.
And if you’re offended by my choice of words then please, stop being so selfish. This is my piece and these words mean what they mean to me. You know what I mean?
 
I’m elated by the fact I can express myself through Googling memes.
ANYWAYS

Life moves waaay too fast now a days. Our lightning quick minds can handle it but often times our moods take a back seat to the task/app at hand, or in your case the task in hand.. </masturbation joke> Western culture is so shallow that all anyone cares about is what you’re doing and what it looks like: fuck the story and your feelings, pics or didn’t happen… (a Diary vs. Instagram). But really if you haven’t checked your phone or looked for an info-graphic to simplify my message yet then I applaud you on your self control… Although you missed Amanda post something pseudo-inspiring or cute with kittens on facebook just now. Teh OMGZ CHECK!! CHECK!!






Before I go on I should mention my Dad was depressed for a good 18 months or so a couple years ago. We tried just about everything: pills, SSRIs, prozac, talking therapy, Electro Shock Therapy! Its scary shit, especially that his fate was up to the discretion of a family Dr. in rural Canada. I was super confused and mad at his behavior when it started. None of it made any sense. Worried about money that we had plenty of. Emotionally I distanced myself from it. It was the only way to cope. I just had to learn to laugh at it and support my Mom throughout the time. I did my best to support my Dad but in his state he was a depressing and hopeless vegetable. I know its outrageous to call my own Father that but let me tell you: whoever that was, was not him. I know my Dad had some more deep seeded issues he was dealing with but what he claimed to be worrying about seemed so absurd and delusional that I could not help but laugh after some point to keep my spirits intact…. BUT hes made a full recovery! Some pill coupled with Prozac did the trick!! Also we got a new puppy at the time so maybe that helped!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Puppies cure cancer.
I think I used to be depressed. I am not really sure. It was more like a endless cycle of recreational drug use and University-induced critical thinking (translation: weekend alcoholic, serial chain smoker, evening stoner and part time conspiracy theorist). No matter. I got over myself with a heavy dose of Zen study, music I enjoyed, my own will to get better, and more weed…. You can always use more weed.
 
If you’re high its funnier
Since my heavier drug days (College/University) I have smartened up quite a bit. I am more in touch with myself and what I want out of life, I am happier and mindful on a day-to-day basis, AND I know what breakfast is for! It’s your first meal of the day!! Have you heard of this shit!!?? amazing.
But seriously.
Everyone’s life is relative to their own experience and being a privileged white football player type (MEATHEAD) the only dark place I really came out of was my own over indulgence of everything from video games, bong tokes (with tobbacco), alcohol and other drugs , oh yeah and sleeping the fuck in.
 
This is actually me tho.
This is the only struggle I faced growing up in suburbia. No abusive parents, No creepy uncles, No Crime. Just awkwardness. Well that and sneaking around town to smoke pot, endless hours of video games and kick the can.
If you’re anything like me, when your life becomes too simple, good, and well at the moment your mind will find conflict by clinging to something, anything, to find excitement to get worked up about… There’s something scary to the ego about having everything you want and being content.

Up to this point you have probably deduced that I have ADD OCD and a GREAT number of other physiological disorders. But back on topic. Throughout this blog ill be pontificating about pop culture, societal norms, gender roles, Hollywood, and other stuff that pisses me off and feel I really need to get off my chest… but this first post is about the practicality and necessity of having a positive attitude. This shit is hard work but pays off… Unless you are rich and famous already. Then you can cry all you want… Unfortunately.
 
 
“OMG POOR JUSTIN! JUSTIN, I BELIEVE IN YOU!”
This was Justin Bieber’s last album with a big sad face on it. I often see celebrities and even rappers like Drake project these defensive sappy attitudes being over-sensitive to peoples’ criticism and complaining about how hard their life of stardom is. “You don’t understand”! “Poor Me!” (This perpetuates Bully-culture btw.. different post doe)
 
Shouts out to ghostface aka zeus molecules aka original drake ripper
I gotta say I have no sympathy for them. They’re rich, famous, and can (practically) fuck anyone they wanted. Why the fuck are you crying about it?? PLease tell me what is so hard about your life?? You can’t decide which model to fuck? Which Lamborghini to buy? People are judging you when they don’t even knoooow the reeeal yooou?? Boo fucking hoo That happens everyday now to regular people thanks to facebook. But I will agree that dealing with paparazzi and the dreaded entertainment news media is a much more terrible walk in the park.
 
Bieber. Angry? On Drugs? You decide.
But the reason it pisses my pants upsets me is because these people are ROLE MODELS. Scary thought I know. They have everything they have ever wanted and more and are approving and perpetuating this mental practice and mentality of “Feel Sorry Yourself” “Its ok to Mope!” “Its ok to feel like the world is after you”! “Its ok to be passive while your problems get worse” ☹ “Its A.O.K. to feel like a helpless victim! Don’t Worry get Worried!!”
Makes me sick. “Yeah take things negatively! Be a victim of the world and your situation.” …. Talk about herding sheep.
And for any readers who feel like sticking up for these celebrities, be my guest. Unfortunately you are “Star struck” and actually believe the sensationalized position these regular people have in society makes them special. Johnny Depp’s shit smells terrible. Like WAY WORSE than most regular people’s shit. Jus saying.





And no I am not picking on them, I am simply pointing something out. If I was picking on them I would be working for TMZ.
Other than having symmetrical faces, being in pieces of music and media that you have liked or identified with they have not done SHIT for you. Most of these songs that have “Saved your life” are probably not even written by the actual artist (its called ghost writing). For all your brainwashed-mind knows, these movies you truly Love with Ryan Gosling only torment you more and make you more insecure cause you worry if you will ever have a “Notebook” moment in your life (YOU WON’T).
And this popular feeling ‘depressed’ trend only encourages you to feel sorry for yourself more often which justifies your self-pitying and shitty-attitude in general. Its like a fucked-up “poor me” fantasy they’ve created. Thanks Hollywood.
Lol. Ive never seen it. But heard if Ryan wasn’t good looking it would be a story about the biggest creep of all time.

Negativity exists. Its a huge half of the universe. Its half of everywhere and half of everything. I’m not saying: stop being sad, stop feeling sorry and stop feeling down. That’s impossible. Being a human you cannot deny your own feelings. It’s unhealthy and if you don’t face emotions head on they will find a way of manifesting somehow, just look at school shootings (oops too real?). When a feeling comes on, feel it. FEEL it so entirely and completely from the moment it hits you. I got to say this is the best with positive emotions. BUT when its a negative or a confusing emotion its most important to LEARN about this feeling you are having, where it comes from, and for further insight monitor the NEXT few THOUGHTs that come into your head. Whatever these almighty thoughts are, do NOT take them as fact. You are an impulsive ape, just like me, and no amount of University, Drugs, or Reason is going to make you un-bias and unemotional; especially in a emotional and impulsive scenario. You are designed that way by default. Being an animal with an ego we ALL want to be right, and the center of attention. The truth is we are not perfect, practically know very little, and we will ALWAYS make mistakes (were all going to die too:)
Think about: what you’re thinking about and what emotions these thoughts stemmed from (this is called: meta-cognition). Do yourself a favor and Shut up the part of your mind that says “I can’t do it”, “poor me”, “I could get better only if”, “one day someone will notice me and realize how sad my life is.” News Flash my friend: they fucking won’t. They’re going to keep watching football and eating chicken wings. Sounds lazy but YOU are being just as lazy, finding the easy way out, complaining about shit and being negative about life excessively. The real reasons you do this are simple: you’re bored and you’ve made a habit of it.
I have had allll of these same thoughts before and the weirdest fucking thing is that… they feel good. For the moment the feeling comes on it feels good to suffer and feel bad.. for some reason. Maybe its the sad accomplishment that we have decided that we are worthless. Resolved and kinda happy because we now have ZERO responsibility over anything.…
Freud was a mother fucking dick
Its fucked up man. Its a very weird security blanket that short circuits our ego to make napping for days at a time justifiable! but REMEMBER KIDS this all always comes back as terrible waves of real depression based on regret and a low self esteem coming back hours, days, or even years later.
Preach Alert: Stop justifying your shitty attitude. Stop blaming other people and things for your mood and situation. OK: Some thing(s) may be true and some thing(s) may have happened but a lot of what you think in your head could be complete BULLSHIT that you made up <<< consider that. People invent their own problems and own self-fulfilling prophecies in social situations and health issues, just by worrying about it and thinking negatively. When you are upset about something, first question whether that something really exists and why it exists and then its up to YOU, and how you control YOUR emotions and thoughts that will prove how you deal with life’s situations and will in-turn define your character.
That’s been your self help book rant of the day.
The only difference between people and their behavior is what they think about. The richest and most successful people have 2000 thoughts a day. I want my thoughts to be the same as theirs. Not a drugged up Justin Bieber or a self congratulatory rapper who talks about how “real” he is.
And just think… The world is so fucking exciting right now!! Robots, Holograms, House Music, Terrorism. Sure there’s a lot of terrible things going on. But there’s also a lot of new and amazing things going on everyday to help it! Don’t you want to be a part of the future? Something cool? The information of the world is literally at our finger tips yet we frequent the same 4 sites listening to the same music posts from the same people because its familiar, easy and makes us think we are “cool”. Let me clarify a lot of my angst and accusation are at privileged kids I grew up with :D. I am only speaking to the worst of certain people I have met. And I don’t mean individuals, I mean traits of certain people that I have met and traits that even I possess.
Being exposed to any amount of our hyper mediated world can make you a victim of these trends. Its funny cause the word “brainwashed” doesn’t come up so much in pop culture anymore. Then I realize every form of persuasion and entertainment could be seen as brainwashing (even the positive ones).
Being positive and having a positive outlook on your self and future is so paramount to happiness and success that it should be part of the school system’s curriculum. It may sound silly but I am sure it is not hard to find truck loads of evidence on how our current school system is failing us. Also depression almost has more followers than JustinBieber now. Fuck.
The Cliche Graze: Take a breath, and look around and look for something missing in your life other than a partner or materialistic bull shit. Something that sparks an interest inside you, this is where real passion, real appreciation, and real happiness comes from. Be grateful for what you have and become part of something worth while that you TRULY care about. Don’t know what you care about, go for a fucking walk without shitty music in your ear and turn your mind off and just be. Just breathe.
 
 
 
I read one of this guys books… If this sparks your interest google: zen practice or download: Self Mastery by Dick Sutphen
BOTTOM LINE: Feeling sorry for yourself is not fucking cool or appropriate. Unless you think Kim Kardashian is cool, in which case let me do you a favor: http://www.wikihow.com/Tie-a-Noose

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